Massage During Pregnancy is More than Just 'Nice'.
Few of us treat ourselves to a massage on a regular basis. But if you're pregnant, there's no time like the present to say, "I deserve
it." Need an additional excuse? The American Pregnancy Associatio
• Lower levels of stress hormones, such as norepineph
• Higher levels of "happy" hormones, such as dopamine and seratonin;
• Reduced swelling;
• Reduced pain in the back and joints;
• Improved circulatio
• Fewer headaches; and
• Better sleep.
Here's 8 more things you should know at this Blog Spotlight -- advice from an expert -- about getting massages during pregnancy.
