From the Editors of Your Family Today
Go Bananas!
Frozen bananas taste a lot like frozen yogurt. Make freezing them more fun by trying different toppings such as sprinkles or crushed ice-cream cones -- and see what sticks!
Makes 1 serving
Ingredients
1 large ripe banana, peeled
1/4 cup fat-free vanilla yogurt
1/4 cup crushed whole-wheat squares cereal (or topping of choice)
Directions
1. Dip banana in yogurt, covering it entirely.
2. Roll in crushed cereal.
3. Place in shallow freezer container; freeze until firm.
This Snack Attack was written by Kim Galeaz, a registered dietician and culinary-nutritional consultant as well as owner of Galeaz Food & Nutrition Communications, located in Indianapolis and Jacksonville, Fla.
For more Snack Attacks, visit Your Family Today on Parenthood.
